Head-to-Head Analysis

Sweet cole slaw vs Cranberry + Toasted Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet cole slaw

Sweet cole slaw

Not Vegan
VS
Package of Cranberry + Toasted Almond

Cranberry + Toasted Almond

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
414 kcal
13g
Sugars
22.4g
10g
Fat
17.2g
1g
Protein
20.7g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Sweet cole slaw and Cranberry + Toasted Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet cole slaw is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet cole slaw takes the lead with only 13g of sugar per 100g, whereas Cranberry + Toasted Almond contains 22.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet cole slaw or Cranberry + Toasted Almond?

Sweet cole slaw appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet cole slaw vegan?

No, Sweet cole slaw is not certified vegan.

What is the calorie difference between Sweet cole slaw and Cranberry + Toasted Almond?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.