Sweet Cooking Rice Seasoning vs Toasted Sesame Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Cooking Rice Seasoning
Toasted Sesame Oil
The Verdict: Which is Better?
When placing Sweet Cooking Rice Seasoning and Toasted Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Cooking Rice Seasoning is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Cooking Rice Seasoning contains significantly more sugar (144g) compared to the milder Toasted Sesame Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted Sesame Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Cooking Rice Seasoning or Toasted Sesame Oil?
It depends on your goals. Sweet Cooking Rice Seasoning has 622 calories, while Toasted Sesame Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Sweet Cooking Rice Seasoning vegan?
No, Sweet Cooking Rice Seasoning is not certified vegan.
What is the calorie difference between Sweet Cooking Rice Seasoning and Toasted Sesame Oil?
There is a difference of 178 calories per 100g between the two products.
