Sweet Corn vs Doublemint Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Corn
Doublemint Gum
The Verdict: Which is Better?
When placing Sweet Corn and Doublemint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Corn is the more energy-dense option here, packing 100 more calories per 100g than Doublemint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Corn contains significantly more sugar (5.55555555555556g) compared to the milder Doublemint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Doublemint Gum is undeniably the healthier pick.
Looking to build muscle? Sweet Corn offers a protein boost with 4.44444444444444g per 100g, outperforming Doublemint Gum in this category.
Frequently Asked Questions
Which is healthier: Sweet Corn or Doublemint Gum?
It depends on your goals. Sweet Corn has 100 calories, while Doublemint Gum has 0 calories. Check the detailed table above for sugar and fat content.
Is Sweet Corn vegan?
No, Sweet Corn is not certified vegan.
What is the calorie difference between Sweet Corn and Doublemint Gum?
There is a difference of 100 calories per 100g between the two products.
