Head-to-Head Analysis

Sweet Corn vs Dish pastry pie shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Corn

Sweet Corn

Not Vegan
VS
Package of Dish pastry pie shells

Dish pastry pie shells

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
464.3 kcal
0g
Sugars
0g
0g
Fat
28.6g
0g
Protein
7.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Sweet Corn and Dish pastry pie shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Corn is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sweet Corn or Dish pastry pie shells?

It depends on your goals. Sweet Corn has 0 calories, while Dish pastry pie shells has 464.29 calories. Check the detailed table above for sugar and fat content.

Is Sweet Corn vegan?

No, Sweet Corn is not certified vegan.

What is the calorie difference between Sweet Corn and Dish pastry pie shells?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.