Head-to-Head Analysis

Sweet Corn vs Salt & Vinegar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Corn

Sweet Corn

Not Vegan
VS
Package of Salt & Vinegar Popcorn

Salt & Vinegar Popcorn

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
25g
0g
Protein
7.1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Sweet Corn and Salt & Vinegar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Corn is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sweet Corn or Salt & Vinegar Popcorn?

It depends on your goals. Sweet Corn has 0 calories, while Salt & Vinegar Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Sweet Corn vegan?

No, Sweet Corn is not certified vegan.

What is the calorie difference between Sweet Corn and Salt & Vinegar Popcorn?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.