Sweet corn bread & muffin mix vs Dried Mangoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet corn bread & muffin mix
Dried Mangoes
The Verdict: Which is Better?
When placing Sweet corn bread & muffin mix and Dried Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet corn bread & muffin mix is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sweet corn bread & muffin mix takes the lead with only 25g of sugar per 100g, whereas Dried Mangoes contains 55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet corn bread & muffin mix offers a protein boost with 6.25g per 100g, outperforming Dried Mangoes in this category.
Frequently Asked Questions
Which is healthier: Sweet corn bread & muffin mix or Dried Mangoes?
Sweet corn bread & muffin mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sweet corn bread & muffin mix vegan?
No, Sweet corn bread & muffin mix is not certified vegan.
What is the calorie difference between Sweet corn bread & muffin mix and Dried Mangoes?
There is a difference of 31 calories per 100g between the two products.
