Head-to-Head Analysis

Sweet Corn Cake Mix vs Swiss Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Corn Cake Mix

Sweet Corn Cake Mix

Not Vegan
VS
Top Pick
Package of Swiss Cheese

Swiss Cheese

Not Vegan
Nutritional Facts (per 100g)
839 kcal
Energy
393 kcal
102g
Sugars
0g
2.8g
Fat
28.6g
5.7g
Protein
32.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Sweet Corn Cake Mix and Swiss Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Corn Cake Mix is the more energy-dense option here, packing 446 more calories per 100g than Swiss Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Corn Cake Mix contains significantly more sugar (102g) compared to the milder Swiss Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Swiss Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Corn Cake Mix or Swiss Cheese?

It depends on your goals. Sweet Corn Cake Mix has 839 calories, while Swiss Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Sweet Corn Cake Mix vegan?

No, Sweet Corn Cake Mix is not certified vegan.

What is the calorie difference between Sweet Corn Cake Mix and Swiss Cheese?

There is a difference of 446 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.