Head-to-Head Analysis

Sweet Corn Cakes vs Diced Peaches in Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Corn Cakes

Sweet Corn Cakes

Not Vegan
VS
Package of Diced Peaches in Juice

Diced Peaches in Juice

Not Vegan
Nutritional Facts (per 100g)
198 kcal
Energy
53.1 kcal
8.2g
Sugars
10.6g
4.4g
Fat
0g
6g
Protein
0.9g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Corn Cakes and Diced Peaches in Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Corn Cakes is the more energy-dense option here, packing 145 more calories per 100g than Diced Peaches in Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet Corn Cakes takes the lead with only 8.24g of sugar per 100g, whereas Diced Peaches in Juice contains 10.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet Corn Cakes offers a protein boost with 6.04g per 100g, outperforming Diced Peaches in Juice in this category.

Frequently Asked Questions

Which is healthier: Sweet Corn Cakes or Diced Peaches in Juice?

It depends on your goals. Sweet Corn Cakes has 198 calories, while Diced Peaches in Juice has 53.1 calories. Check the detailed table above for sugar and fat content.

Is Sweet Corn Cakes vegan?

No, Sweet Corn Cakes is not certified vegan.

What is the calorie difference between Sweet Corn Cakes and Diced Peaches in Juice?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.