Head-to-Head Analysis

Sweet corn elote bowl vs Beef lasagna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet corn elote bowl

Sweet corn elote bowl

Not Vegan
VS
Package of Beef lasagna

Beef lasagna

Not Vegan
Nutritional Facts (per 100g)
148 kcal
Energy
146 kcal
3.3g
Sugars
3.5g
6.6g
Fat
7.1g
4g
Protein
8.4g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Sweet corn elote bowl and Beef lasagna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet corn elote bowl is the more energy-dense option here, packing 2 more calories per 100g than Beef lasagna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sweet corn elote bowl or Beef lasagna?

It depends on your goals. Sweet corn elote bowl has 148 calories, while Beef lasagna has 146 calories. Check the detailed table above for sugar and fat content.

Is Sweet corn elote bowl vegan?

No, Sweet corn elote bowl is not certified vegan.

What is the calorie difference between Sweet corn elote bowl and Beef lasagna?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.