Head-to-Head Analysis

Sweet corn kernel vs Caramel macchiato creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet corn kernel

Sweet corn kernel

Not Vegan
VS
Package of Caramel macchiato creamer

Caramel macchiato creamer

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
230.8 kcal
4g
Sugars
38.5g
0.8g
Fat
7.7g
1.6g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Sweet corn kernel and Caramel macchiato creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet corn kernel is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet corn kernel takes the lead with only 4g of sugar per 100g, whereas Caramel macchiato creamer contains 38.46g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet corn kernel or Caramel macchiato creamer?

Sweet corn kernel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet corn kernel vegan?

No, Sweet corn kernel is not certified vegan.

What is the calorie difference between Sweet corn kernel and Caramel macchiato creamer?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.