Sweet Corn on the Cob vs Protein Donuts-Cinnamon Crumble
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Corn on the Cob
Protein Donuts-Cinnamon Crumble
The Verdict: Which is Better?
When placing Sweet Corn on the Cob and Protein Donuts-Cinnamon Crumble side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Corn on the Cob is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sweet Corn on the Cob or Protein Donuts-Cinnamon Crumble?
It depends on your goals. Sweet Corn on the Cob has 95 calories, while Protein Donuts-Cinnamon Crumble has 254 calories. Check the detailed table above for sugar and fat content.
Is Sweet Corn on the Cob vegan?
No, Sweet Corn on the Cob is not certified vegan.
What is the calorie difference between Sweet Corn on the Cob and Protein Donuts-Cinnamon Crumble?
There is a difference of 159 calories per 100g between the two products.
