Sweet Corn Roll vs Cheeze-it extra cheesy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sweet Corn Roll

Cheeze-it extra cheesy
The Verdict: Which is Better?
When placing Sweet Corn Roll and Cheeze-it extra cheesy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Corn Roll is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sweet Corn Roll or Cheeze-it extra cheesy?
It depends on your goals. Sweet Corn Roll has 0 calories, while Cheeze-it extra cheesy has 500 calories. Check the detailed table above for sugar and fat content.
Is Sweet Corn Roll vegan?
No, Sweet Corn Roll is not certified vegan.
What is the calorie difference between Sweet Corn Roll and Cheeze-it extra cheesy?
There is a difference of 500 calories per 100g between the two products.




