Head-to-Head Analysis

Sweet Corn Soup vs Ice Cream Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Corn Soup

Sweet Corn Soup

Not Vegan
VS
Top Pick
Package of Ice Cream Cups

Ice Cream Cups

Not Vegan
Nutritional Facts (per 100g)
65.3 kcal
Energy
400 kcal
1.6g
Sugars
0g
2.9g
Fat
0g
1.6g
Protein
0g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Sweet Corn Soup and Ice Cream Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Corn Soup is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Corn Soup contains significantly more sugar (1.63g) compared to the milder Ice Cream Cups (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Cream Cups is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Corn Soup or Ice Cream Cups?

It depends on your goals. Sweet Corn Soup has 65.3 calories, while Ice Cream Cups has 400 calories. Check the detailed table above for sugar and fat content.

Is Sweet Corn Soup vegan?

No, Sweet Corn Soup is not certified vegan.

What is the calorie difference between Sweet Corn Soup and Ice Cream Cups?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.