Head-to-Head Analysis

Sweet Corn Soup vs Organic mini coconut pouch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Corn Soup

Sweet Corn Soup

Not Vegan
VS
Package of Organic mini coconut pouch

Organic mini coconut pouch

Not Vegan
Nutritional Facts (per 100g)
65.3 kcal
Energy
500 kcal
1.6g
Sugars
34.2g
2.9g
Fat
31.6g
1.6g
Protein
5.3g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Sweet Corn Soup and Organic mini coconut pouch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Corn Soup is the clear winner. With 435 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Corn Soup takes the lead with only 1.63g of sugar per 100g, whereas Organic mini coconut pouch contains 34.21g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Corn Soup or Organic mini coconut pouch?

Sweet Corn Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Corn Soup vegan?

No, Sweet Corn Soup is not certified vegan.

What is the calorie difference between Sweet Corn Soup and Organic mini coconut pouch?

There is a difference of 435 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.