Sweet Cornbread vs Dried Mediterranean Apricots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Cornbread
Dried Mediterranean Apricots
The Verdict: Which is Better?
When placing Sweet Cornbread and Dried Mediterranean Apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Cornbread is the more energy-dense option here, packing 136 more calories per 100g than Dried Mediterranean Apricots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweet Cornbread takes the lead with only 19.3g of sugar per 100g, whereas Dried Mediterranean Apricots contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet Cornbread offers a protein boost with 5.26g per 100g, outperforming Dried Mediterranean Apricots in this category.
Frequently Asked Questions
Which is healthier: Sweet Cornbread or Dried Mediterranean Apricots?
It depends on your goals. Sweet Cornbread has 385.96 calories, while Dried Mediterranean Apricots has 250 calories. Check the detailed table above for sugar and fat content.
Is Sweet Cornbread vegan?
No, Sweet Cornbread is not certified vegan.
What is the calorie difference between Sweet Cornbread and Dried Mediterranean Apricots?
There is a difference of 136 calories per 100g between the two products.
