Sweet cream butter vs Yoplait Original Mountain Blueberry Low Fat Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet cream butter
Yoplait Original Mountain Blueberry Low Fat Yogurt
The Verdict: Which is Better?
When placing Sweet cream butter and Yoplait Original Mountain Blueberry Low Fat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet cream butter is the more energy-dense option here, packing 626 more calories per 100g than Yoplait Original Mountain Blueberry Low Fat Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweet cream butter takes the lead with only 0g of sugar per 100g, whereas Yoplait Original Mountain Blueberry Low Fat Yogurt contains 10.59g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sweet cream butter or Yoplait Original Mountain Blueberry Low Fat Yogurt?
It depends on your goals. Sweet cream butter has 714 calories, while Yoplait Original Mountain Blueberry Low Fat Yogurt has 88 calories. Check the detailed table above for sugar and fat content.
Is Sweet cream butter vegan?
No, Sweet cream butter is not certified vegan.
What is the calorie difference between Sweet cream butter and Yoplait Original Mountain Blueberry Low Fat Yogurt?
There is a difference of 626 calories per 100g between the two products.
