Sweet Cream Butter Salted vs Fage Total 2% with Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Cream Butter Salted
Fage Total 2% with Blueberry
The Verdict: Which is Better?
When placing Sweet Cream Butter Salted and Fage Total 2% with Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Cream Butter Salted is the more energy-dense option here, packing 634 more calories per 100g than Fage Total 2% with Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweet Cream Butter Salted takes the lead with only 0g of sugar per 100g, whereas Fage Total 2% with Blueberry contains 7.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sweet Cream Butter Salted or Fage Total 2% with Blueberry?
It depends on your goals. Sweet Cream Butter Salted has 714 calories, while Fage Total 2% with Blueberry has 80 calories. Check the detailed table above for sugar and fat content.
Is Sweet Cream Butter Salted vegan?
No, Sweet Cream Butter Salted is not certified vegan.
What is the calorie difference between Sweet Cream Butter Salted and Fage Total 2% with Blueberry?
There is a difference of 634 calories per 100g between the two products.
