Sweet Cream Coffee Creamer vs Blackberry Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Cream Coffee Creamer
Blackberry Fruit Spread
The Verdict: Which is Better?
When placing Sweet Cream Coffee Creamer and Blackberry Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Cream Coffee Creamer is the more energy-dense option here, packing 15 more calories per 100g than Blackberry Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweet Cream Coffee Creamer takes the lead with only 33.33g of sugar per 100g, whereas Blackberry Fruit Spread contains 47.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sweet Cream Coffee Creamer or Blackberry Fruit Spread?
It depends on your goals. Sweet Cream Coffee Creamer has 233.33 calories, while Blackberry Fruit Spread has 218 calories. Check the detailed table above for sugar and fat content.
Is Sweet Cream Coffee Creamer vegan?
No, Sweet Cream Coffee Creamer is not certified vegan.
What is the calorie difference between Sweet Cream Coffee Creamer and Blackberry Fruit Spread?
There is a difference of 15 calories per 100g between the two products.
