Head-to-Head Analysis

Sweet cream coffee creamer vs Dark Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet cream coffee creamer

Sweet cream coffee creamer

Not Vegan
VS
Top Pick
Package of Dark Red Kidney Beans

Dark Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
76.9 kcal
26.7g
Sugars
0.8g
10g
Fat
0.4g
0g
Protein
5.4g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Sweet cream coffee creamer and Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet cream coffee creamer is the more energy-dense option here, packing 123 more calories per 100g than Dark Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet cream coffee creamer contains significantly more sugar (26.6667g) compared to the milder Dark Red Kidney Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Red Kidney Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet cream coffee creamer or Dark Red Kidney Beans?

It depends on your goals. Sweet cream coffee creamer has 200 calories, while Dark Red Kidney Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Sweet cream coffee creamer vegan?

No, Sweet cream coffee creamer is not certified vegan.

What is the calorie difference between Sweet cream coffee creamer and Dark Red Kidney Beans?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.