Head-to-Head Analysis

Sweet Cream Coffee Creamer vs Whole Grains OATNUT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Cream Coffee Creamer

Sweet Cream Coffee Creamer

Not Vegan
VS
Top Pick
Package of Whole Grains OATNUT

Whole Grains OATNUT

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
279 kcal
33.3g
Sugars
7g
10g
Fat
5.8g
0g
Protein
9.3g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Sweet Cream Coffee Creamer and Whole Grains OATNUT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Cream Coffee Creamer is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Cream Coffee Creamer contains significantly more sugar (33.3g) compared to the milder Whole Grains OATNUT (6.98g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Grains OATNUT is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Cream Coffee Creamer or Whole Grains OATNUT?

It depends on your goals. Sweet Cream Coffee Creamer has 233 calories, while Whole Grains OATNUT has 279 calories. Check the detailed table above for sugar and fat content.

Is Sweet Cream Coffee Creamer vegan?

No, Sweet Cream Coffee Creamer is not certified vegan.

What is the calorie difference between Sweet Cream Coffee Creamer and Whole Grains OATNUT?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.