Sweet Cream Unsalted Butter vs Greek Plain Grade A Whole Milk Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Cream Unsalted Butter
Greek Plain Grade A Whole Milk Yogurt
The Verdict: Which is Better?
When placing Sweet Cream Unsalted Butter and Greek Plain Grade A Whole Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Cream Unsalted Butter is the more energy-dense option here, packing 632 more calories per 100g than Greek Plain Grade A Whole Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweet Cream Unsalted Butter takes the lead with only 0g of sugar per 100g, whereas Greek Plain Grade A Whole Milk Yogurt contains 2.94117647058824g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sweet Cream Unsalted Butter or Greek Plain Grade A Whole Milk Yogurt?
It depends on your goals. Sweet Cream Unsalted Butter has 714 calories, while Greek Plain Grade A Whole Milk Yogurt has 82.3529411764706 calories. Check the detailed table above for sugar and fat content.
Is Sweet Cream Unsalted Butter vegan?
No, Sweet Cream Unsalted Butter is not certified vegan.
What is the calorie difference between Sweet Cream Unsalted Butter and Greek Plain Grade A Whole Milk Yogurt?
There is a difference of 632 calories per 100g between the two products.
