Head-to-Head Analysis

Sweet & Creamy Coconut Creamer vs French Vanilla Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & Creamy Coconut Creamer

Sweet & Creamy Coconut Creamer

Not Vegan
VS
Top Pick
Package of French Vanilla Granola

French Vanilla Granola

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
418 kcal
26.7g
Sugars
25.5g
6.7g
Fat
14.5g
0g
Protein
9.1g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Sweet & Creamy Coconut Creamer and French Vanilla Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet & Creamy Coconut Creamer is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet & Creamy Coconut Creamer contains significantly more sugar (26.666666666667g) compared to the milder French Vanilla Granola (25.5g). If you are monitoring your insulin levels or trying to cut down on sweets, French Vanilla Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet & Creamy Coconut Creamer or French Vanilla Granola?

It depends on your goals. Sweet & Creamy Coconut Creamer has 200 calories, while French Vanilla Granola has 418 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Creamy Coconut Creamer vegan?

No, Sweet & Creamy Coconut Creamer is not certified vegan.

What is the calorie difference between Sweet & Creamy Coconut Creamer and French Vanilla Granola?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.