Head-to-Head Analysis

Sweet & Creamy Instant Latte vs Intense Dark, Sea Salt Soiree

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet & Creamy Instant Latte

Sweet & Creamy Instant Latte

Not Vegan
VS
Package of Intense Dark, Sea Salt Soiree

Intense Dark, Sea Salt Soiree

Not Vegan
Nutritional Facts (per 100g)
576 kcal
Energy
500 kcal
30.3g
Sugars
40.6g
39.4g
Fat
34.4g
6.1g
Protein
6.3g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Sweet & Creamy Instant Latte and Intense Dark, Sea Salt Soiree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet & Creamy Instant Latte is the more energy-dense option here, packing 76 more calories per 100g than Intense Dark, Sea Salt Soiree. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet & Creamy Instant Latte takes the lead with only 30.3g of sugar per 100g, whereas Intense Dark, Sea Salt Soiree contains 40.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet & Creamy Instant Latte or Intense Dark, Sea Salt Soiree?

It depends on your goals. Sweet & Creamy Instant Latte has 576 calories, while Intense Dark, Sea Salt Soiree has 500 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Creamy Instant Latte vegan?

No, Sweet & Creamy Instant Latte is not certified vegan.

What is the calorie difference between Sweet & Creamy Instant Latte and Intense Dark, Sea Salt Soiree?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.