Sweet & Creamy Instant Latte vs The Froot Thief
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & Creamy Instant Latte
The Froot Thief
The Verdict: Which is Better?
When placing Sweet & Creamy Instant Latte and The Froot Thief side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet & Creamy Instant Latte is the more energy-dense option here, packing 516 more calories per 100g than The Froot Thief. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet & Creamy Instant Latte contains significantly more sugar (30.3g) compared to the milder The Froot Thief (12g). If you are monitoring your insulin levels or trying to cut down on sweets, The Froot Thief is undeniably the healthier pick.
Looking to build muscle? Sweet & Creamy Instant Latte offers a protein boost with 6.06g per 100g, outperforming The Froot Thief in this category.
Frequently Asked Questions
Which is healthier: Sweet & Creamy Instant Latte or The Froot Thief?
It depends on your goals. Sweet & Creamy Instant Latte has 576 calories, while The Froot Thief has 60 calories. Check the detailed table above for sugar and fat content.
Is Sweet & Creamy Instant Latte vegan?
No, Sweet & Creamy Instant Latte is not certified vegan.
What is the calorie difference between Sweet & Creamy Instant Latte and The Froot Thief?
There is a difference of 516 calories per 100g between the two products.
