Head-to-Head Analysis

Sweet & Creamy Plant Based Coffee Creamer vs Sprouted Whole Grain 7-Grain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & Creamy Plant Based Coffee Creamer

Sweet & Creamy Plant Based Coffee Creamer

Not Vegan
VS
Top Pick
Package of Sprouted Whole Grain 7-Grain Bread

Sprouted Whole Grain 7-Grain Bread

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
214.3 kcal
26.7g
Sugars
3.6g
10g
Fat
1.8g
0g
Protein
14.3g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Sweet & Creamy Plant Based Coffee Creamer and Sprouted Whole Grain 7-Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet & Creamy Plant Based Coffee Creamer is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet & Creamy Plant Based Coffee Creamer contains significantly more sugar (26.666666666667g) compared to the milder Sprouted Whole Grain 7-Grain Bread (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Sprouted Whole Grain 7-Grain Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet & Creamy Plant Based Coffee Creamer or Sprouted Whole Grain 7-Grain Bread?

It depends on your goals. Sweet & Creamy Plant Based Coffee Creamer has 166.66666666667 calories, while Sprouted Whole Grain 7-Grain Bread has 214.2857 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Creamy Plant Based Coffee Creamer vegan?

No, Sweet & Creamy Plant Based Coffee Creamer is not certified vegan.

What is the calorie difference between Sweet & Creamy Plant Based Coffee Creamer and Sprouted Whole Grain 7-Grain Bread?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.