Sweet & Creamy Superfood Instant Latte vs Brazil Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & Creamy Superfood Instant Latte
Brazil Nuts
The Verdict: Which is Better?
When placing Sweet & Creamy Superfood Instant Latte and Brazil Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet & Creamy Superfood Instant Latte is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet & Creamy Superfood Instant Latte contains significantly more sugar (30.3g) compared to the milder Brazil Nuts (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Brazil Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet & Creamy Superfood Instant Latte or Brazil Nuts?
It depends on your goals. Sweet & Creamy Superfood Instant Latte has 576 calories, while Brazil Nuts has 700 calories. Check the detailed table above for sugar and fat content.
Is Sweet & Creamy Superfood Instant Latte vegan?
No, Sweet & Creamy Superfood Instant Latte is not certified vegan.
What is the calorie difference between Sweet & Creamy Superfood Instant Latte and Brazil Nuts?
There is a difference of 124 calories per 100g between the two products.
