Sweet & Creamy Superfood Instant Latte vs Mega smarties
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & Creamy Superfood Instant Latte
Mega smarties
The Verdict: Which is Better?
When placing Sweet & Creamy Superfood Instant Latte and Mega smarties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet & Creamy Superfood Instant Latte is the more energy-dense option here, packing 219 more calories per 100g than Mega smarties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweet & Creamy Superfood Instant Latte takes the lead with only 30.3g of sugar per 100g, whereas Mega smarties contains 85.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet & Creamy Superfood Instant Latte offers a protein boost with 6.06g per 100g, outperforming Mega smarties in this category.
Frequently Asked Questions
Which is healthier: Sweet & Creamy Superfood Instant Latte or Mega smarties?
It depends on your goals. Sweet & Creamy Superfood Instant Latte has 576 calories, while Mega smarties has 357 calories. Check the detailed table above for sugar and fat content.
Is Sweet & Creamy Superfood Instant Latte vegan?
No, Sweet & Creamy Superfood Instant Latte is not certified vegan.
What is the calorie difference between Sweet & Creamy Superfood Instant Latte and Mega smarties?
There is a difference of 219 calories per 100g between the two products.
