Head-to-Head Analysis

Sweet & crunchy corn puffs vs Finest Wholemeal Loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & crunchy corn puffs

Sweet & crunchy corn puffs

Not Vegan
VS
Top Pick
Package of Finest Wholemeal Loaf

Finest Wholemeal Loaf

Not Vegan
Nutritional Facts (per 100g)
410 kcal
Energy
220 kcal
23.1g
Sugars
2.8g
11.5g
Fat
1.7g
7.7g
Protein
11g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Sweet & crunchy corn puffs and Finest Wholemeal Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet & crunchy corn puffs is the more energy-dense option here, packing 190 more calories per 100g than Finest Wholemeal Loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet & crunchy corn puffs contains significantly more sugar (23.1g) compared to the milder Finest Wholemeal Loaf (2.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Finest Wholemeal Loaf is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet & crunchy corn puffs or Finest Wholemeal Loaf?

It depends on your goals. Sweet & crunchy corn puffs has 410 calories, while Finest Wholemeal Loaf has 220 calories. Check the detailed table above for sugar and fat content.

Is Sweet & crunchy corn puffs vegan?

No, Sweet & crunchy corn puffs is not certified vegan.

What is the calorie difference between Sweet & crunchy corn puffs and Finest Wholemeal Loaf?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.