Sweet Diane’s Blueberry almond granola vs Dark chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Diane’s Blueberry almond granola
Dark chocolate
The Verdict: Which is Better?
When placing Sweet Diane’s Blueberry almond granola and Dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Diane’s Blueberry almond granola is the more energy-dense option here, packing 121 more calories per 100g than Dark chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweet Diane’s Blueberry almond granola takes the lead with only 21.4g of sugar per 100g, whereas Dark chocolate contains 47.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet Diane’s Blueberry almond granola offers a protein boost with 17.9g per 100g, outperforming Dark chocolate in this category.
Frequently Asked Questions
Which is healthier: Sweet Diane’s Blueberry almond granola or Dark chocolate?
It depends on your goals. Sweet Diane’s Blueberry almond granola has 571 calories, while Dark chocolate has 450 calories. Check the detailed table above for sugar and fat content.
Is Sweet Diane’s Blueberry almond granola vegan?
No, Sweet Diane’s Blueberry almond granola is not certified vegan.
What is the calorie difference between Sweet Diane’s Blueberry almond granola and Dark chocolate?
There is a difference of 121 calories per 100g between the two products.
