Head-to-Head Analysis

Sweet earth cauliflower frozen mac vs Broccoli Florets, Fresh.Frozen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet earth cauliflower frozen mac

Sweet earth cauliflower frozen mac

Not Vegan
VS
Top Pick
Package of Broccoli Florets, Fresh.Frozen

Broccoli Florets, Fresh.Frozen

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
35.3 kcal
1.6g
Sugars
1.2g
5.1g
Fat
0g
3.5g
Protein
3.5g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Sweet earth cauliflower frozen mac and Broccoli Florets, Fresh.Frozen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet earth cauliflower frozen mac is the more energy-dense option here, packing 98 more calories per 100g than Broccoli Florets, Fresh.Frozen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sweet earth cauliflower frozen mac or Broccoli Florets, Fresh.Frozen?

It depends on your goals. Sweet earth cauliflower frozen mac has 133 calories, while Broccoli Florets, Fresh.Frozen has 35.3 calories. Check the detailed table above for sugar and fat content.

Is Sweet earth cauliflower frozen mac vegan?

No, Sweet earth cauliflower frozen mac is not certified vegan.

What is the calorie difference between Sweet earth cauliflower frozen mac and Broccoli Florets, Fresh.Frozen?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.