Sweet Earth Veggie Lo Mein vs Mini Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Earth Veggie Lo Mein
Mini Pretzels
The Verdict: Which is Better?
When placing Sweet Earth Veggie Lo Mein and Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Earth Veggie Lo Mein is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Earth Veggie Lo Mein contains significantly more sugar (3.14g) compared to the milder Mini Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Earth Veggie Lo Mein or Mini Pretzels?
It depends on your goals. Sweet Earth Veggie Lo Mein has 141 calories, while Mini Pretzels has 393 calories. Check the detailed table above for sugar and fat content.
Is Sweet Earth Veggie Lo Mein vegan?
No, Sweet Earth Veggie Lo Mein is not certified vegan.
What is the calorie difference between Sweet Earth Veggie Lo Mein and Mini Pretzels?
There is a difference of 252 calories per 100g between the two products.
