Head-to-Head Analysis

Sweet Earth Veggie Lo Mein vs Mint Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Earth Veggie Lo Mein

Sweet Earth Veggie Lo Mein

Not Vegan
VS
Package of Mint Dark Chocolate

Mint Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
560 kcal
3.1g
Sugars
48g
5.9g
Fat
32g
6.7g
Protein
4g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Earth Veggie Lo Mein and Mint Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Earth Veggie Lo Mein is the clear winner. With 419 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Earth Veggie Lo Mein takes the lead with only 3.14g of sugar per 100g, whereas Mint Dark Chocolate contains 48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet Earth Veggie Lo Mein offers a protein boost with 6.67g per 100g, outperforming Mint Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Sweet Earth Veggie Lo Mein or Mint Dark Chocolate?

Sweet Earth Veggie Lo Mein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Earth Veggie Lo Mein vegan?

No, Sweet Earth Veggie Lo Mein is not certified vegan.

What is the calorie difference between Sweet Earth Veggie Lo Mein and Mint Dark Chocolate?

There is a difference of 419 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.