Head-to-Head Analysis

Sweet Energy Trail vs Wafers with peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Energy Trail

Sweet Energy Trail

Not Vegan
VS
Top Pick
Package of Wafers with peanut butter

Wafers with peanut butter

Not Vegan
Nutritional Facts (per 100g)
455 kcal
Energy
561 kcal
51.5g
Sugars
35.1g
21.2g
Fat
33.3g
9.1g
Protein
7g
265g
Salt
0.4g

The Verdict: Which is Better?

When placing Sweet Energy Trail and Wafers with peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Energy Trail is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Energy Trail contains significantly more sugar (51.5g) compared to the milder Wafers with peanut butter (35.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Wafers with peanut butter is undeniably the healthier pick.

Looking to build muscle? Sweet Energy Trail offers a protein boost with 9.09g per 100g, outperforming Wafers with peanut butter in this category.

Frequently Asked Questions

Which is healthier: Sweet Energy Trail or Wafers with peanut butter?

It depends on your goals. Sweet Energy Trail has 455 calories, while Wafers with peanut butter has 561 calories. Check the detailed table above for sugar and fat content.

Is Sweet Energy Trail vegan?

No, Sweet Energy Trail is not certified vegan.

What is the calorie difference between Sweet Energy Trail and Wafers with peanut butter?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.