Head-to-Head Analysis

Sweet Fish vs Multipack Plantain Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Fish

Sweet Fish

Not Vegan
VS
Top Pick
Package of Multipack Plantain Sea Salt

Multipack Plantain Sea Salt

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
535.7 kcal
6g
Sugars
0g
0g
Fat
25g
0g
Protein
3.6g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Sweet Fish and Multipack Plantain Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Fish is the clear winner. With 276 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Fish contains significantly more sugar (6g) compared to the milder Multipack Plantain Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multipack Plantain Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Fish or Multipack Plantain Sea Salt?

It depends on your goals. Sweet Fish has 260 calories, while Multipack Plantain Sea Salt has 535.71429 calories. Check the detailed table above for sugar and fat content.

Is Sweet Fish vegan?

No, Sweet Fish is not certified vegan.

What is the calorie difference between Sweet Fish and Multipack Plantain Sea Salt?

There is a difference of 276 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.