Sweet garden peas vs Spaghetti integral
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet garden peas
Spaghetti integral
The Verdict: Which is Better?
When placing Sweet garden peas and Spaghetti integral side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet garden peas is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sweet garden peas or Spaghetti integral?
It depends on your goals. Sweet garden peas has 79 calories, while Spaghetti integral has 345 calories. Check the detailed table above for sugar and fat content.
Is Sweet garden peas vegan?
No, Sweet garden peas is not certified vegan.
What is the calorie difference between Sweet garden peas and Spaghetti integral?
There is a difference of 266 calories per 100g between the two products.
