Head-to-Head Analysis

Sweet Garlic Pork Longanisa vs Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Garlic Pork Longanisa

Sweet Garlic Pork Longanisa

Not Vegan
VS
Package of Chocolate Brownie

Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
444.4 kcal
8.6g
Sugars
37g
20g
Fat
18.5g
14.3g
Protein
3.7g
1.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Sweet Garlic Pork Longanisa and Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Garlic Pork Longanisa is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Garlic Pork Longanisa takes the lead with only 8.57g of sugar per 100g, whereas Chocolate Brownie contains 37.04g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet Garlic Pork Longanisa offers a protein boost with 14.3g per 100g, outperforming Chocolate Brownie in this category.

Frequently Asked Questions

Which is healthier: Sweet Garlic Pork Longanisa or Chocolate Brownie?

Sweet Garlic Pork Longanisa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Garlic Pork Longanisa vegan?

No, Sweet Garlic Pork Longanisa is not certified vegan.

What is the calorie difference between Sweet Garlic Pork Longanisa and Chocolate Brownie?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.