Head-to-Head Analysis

Sweet Gherkins Pickles vs Broccoli & Cheddar Cheese Quiche

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Gherkins Pickles

Sweet Gherkins Pickles

Not Vegan
VS
Top Pick
Package of Broccoli & Cheddar Cheese Quiche

Broccoli & Cheddar Cheese Quiche

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
247 kcal
88.2g
Sugars
1.8g
0g
Fat
16.5g
0g
Protein
9.4g
5.4g
Salt
1g

The Verdict: Which is Better?

When placing Sweet Gherkins Pickles and Broccoli & Cheddar Cheese Quiche side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Gherkins Pickles is the more energy-dense option here, packing 206 more calories per 100g than Broccoli & Cheddar Cheese Quiche. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Gherkins Pickles contains significantly more sugar (88.2g) compared to the milder Broccoli & Cheddar Cheese Quiche (1.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli & Cheddar Cheese Quiche is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Gherkins Pickles or Broccoli & Cheddar Cheese Quiche?

It depends on your goals. Sweet Gherkins Pickles has 453 calories, while Broccoli & Cheddar Cheese Quiche has 247 calories. Check the detailed table above for sugar and fat content.

Is Sweet Gherkins Pickles vegan?

No, Sweet Gherkins Pickles is not certified vegan.

What is the calorie difference between Sweet Gherkins Pickles and Broccoli & Cheddar Cheese Quiche?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.