Head-to-Head Analysis

Sweet Greens Summer Berry vs Gansito filled snack cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Greens Summer Berry

Sweet Greens Summer Berry

Not Vegan
VS
Package of Gansito filled snack cake

Gansito filled snack cake

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
400 kcal
1g
Sugars
48g
0g
Fat
18g
1g
Protein
4g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Sweet Greens Summer Berry and Gansito filled snack cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Greens Summer Berry is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Greens Summer Berry takes the lead with only 1g of sugar per 100g, whereas Gansito filled snack cake contains 48g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Greens Summer Berry or Gansito filled snack cake?

Sweet Greens Summer Berry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Greens Summer Berry vegan?

No, Sweet Greens Summer Berry is not certified vegan.

What is the calorie difference between Sweet Greens Summer Berry and Gansito filled snack cake?

There is a difference of 385 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.