Sweet Gummy Mix vs Roasted chickpeas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Gummy Mix
Roasted chickpeas
The Verdict: Which is Better?
When placing Sweet Gummy Mix and Roasted chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Gummy Mix is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Gummy Mix contains significantly more sugar (56.2g) compared to the milder Roasted chickpeas (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted chickpeas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Gummy Mix or Roasted chickpeas?
It depends on your goals. Sweet Gummy Mix has 334 calories, while Roasted chickpeas has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Sweet Gummy Mix vegan?
No, Sweet Gummy Mix is not certified vegan.
What is the calorie difference between Sweet Gummy Mix and Roasted chickpeas?
There is a difference of 95 calories per 100g between the two products.
