Sweet harvest yellow cling peaches vs Tahini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet harvest yellow cling peaches
Tahini
The Verdict: Which is Better?
When placing Sweet harvest yellow cling peaches and Tahini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet harvest yellow cling peaches is the clear winner. With 608 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet harvest yellow cling peaches contains significantly more sugar (11.290322580645g) compared to the milder Tahini (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tahini is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet harvest yellow cling peaches or Tahini?
It depends on your goals. Sweet harvest yellow cling peaches has 48.387096774194 calories, while Tahini has 656.25 calories. Check the detailed table above for sugar and fat content.
Is Sweet harvest yellow cling peaches vegan?
No, Sweet harvest yellow cling peaches is not certified vegan.
What is the calorie difference between Sweet harvest yellow cling peaches and Tahini?
There is a difference of 608 calories per 100g between the two products.
