Sweet Hawaiian Bread vs Ritz crackers everything flavour 1x13.7 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Hawaiian Bread
Ritz crackers everything flavour 1x13.7 oz
The Verdict: Which is Better?
When placing Sweet Hawaiian Bread and Ritz crackers everything flavour 1x13.7 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Hawaiian Bread is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Hawaiian Bread contains significantly more sugar (11.111111111111g) compared to the milder Ritz crackers everything flavour 1x13.7 oz (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz crackers everything flavour 1x13.7 oz is undeniably the healthier pick.
Looking to build muscle? Sweet Hawaiian Bread offers a protein boost with 8.8888888888889g per 100g, outperforming Ritz crackers everything flavour 1x13.7 oz in this category.
Frequently Asked Questions
Which is healthier: Sweet Hawaiian Bread or Ritz crackers everything flavour 1x13.7 oz?
It depends on your goals. Sweet Hawaiian Bread has 311.11111111111 calories, while Ritz crackers everything flavour 1x13.7 oz has 500 calories. Check the detailed table above for sugar and fat content.
Is Sweet Hawaiian Bread vegan?
No, Sweet Hawaiian Bread is not certified vegan.
What is the calorie difference between Sweet Hawaiian Bread and Ritz crackers everything flavour 1x13.7 oz?
There is a difference of 189 calories per 100g between the two products.
