Head-to-Head Analysis

Sweet Hawaiian crescent rolls vs Froot Loops

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Hawaiian crescent rolls

Sweet Hawaiian crescent rolls

Not Vegan
VS
Package of Froot Loops

Froot Loops

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
384.6 kcal
10.7g
Sugars
30.8g
16.1g
Fat
3.8g
7.1g
Protein
5.1g
1.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Sweet Hawaiian crescent rolls and Froot Loops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Hawaiian crescent rolls is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Hawaiian crescent rolls takes the lead with only 10.7g of sugar per 100g, whereas Froot Loops contains 30.769230769231g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet Hawaiian crescent rolls offers a protein boost with 7.14g per 100g, outperforming Froot Loops in this category.

Frequently Asked Questions

Which is healthier: Sweet Hawaiian crescent rolls or Froot Loops?

Sweet Hawaiian crescent rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Hawaiian crescent rolls vegan?

No, Sweet Hawaiian crescent rolls is not certified vegan.

What is the calorie difference between Sweet Hawaiian crescent rolls and Froot Loops?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.