Sweet Hawaiian crescent rolls vs Protein+ Rotini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Hawaiian crescent rolls
Protein+ Rotini
The Verdict: Which is Better?
When placing Sweet Hawaiian crescent rolls and Protein+ Rotini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Hawaiian crescent rolls is the more energy-dense option here, packing 357 more calories per 100g than Protein+ Rotini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Hawaiian crescent rolls contains significantly more sugar (10.7g) compared to the milder Protein+ Rotini (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein+ Rotini is undeniably the healthier pick.
Looking to build muscle? Sweet Hawaiian crescent rolls offers a protein boost with 7.14g per 100g, outperforming Protein+ Rotini in this category.
Frequently Asked Questions
Which is healthier: Sweet Hawaiian crescent rolls or Protein+ Rotini?
It depends on your goals. Sweet Hawaiian crescent rolls has 357 calories, while Protein+ Rotini has 0 calories. Check the detailed table above for sugar and fat content.
Is Sweet Hawaiian crescent rolls vegan?
No, Sweet Hawaiian crescent rolls is not certified vegan.
What is the calorie difference between Sweet Hawaiian crescent rolls and Protein+ Rotini?
There is a difference of 357 calories per 100g between the two products.
