SWEET HAWAIIAN HAMBURGER BUNS vs Plain Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SWEET HAWAIIAN HAMBURGER BUNS
Plain Bagels
The Verdict: Which is Better?
When placing SWEET HAWAIIAN HAMBURGER BUNS and Plain Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SWEET HAWAIIAN HAMBURGER BUNS is the more energy-dense option here, packing 59 more calories per 100g than Plain Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. SWEET HAWAIIAN HAMBURGER BUNS contains significantly more sugar (7.84g) compared to the milder Plain Bagels (2.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Bagels is undeniably the healthier pick.
Looking to build muscle? SWEET HAWAIIAN HAMBURGER BUNS offers a protein boost with 11.76g per 100g, outperforming Plain Bagels in this category.
Frequently Asked Questions
Which is healthier: SWEET HAWAIIAN HAMBURGER BUNS or Plain Bagels?
It depends on your goals. SWEET HAWAIIAN HAMBURGER BUNS has 294 calories, while Plain Bagels has 235 calories. Check the detailed table above for sugar and fat content.
Is SWEET HAWAIIAN HAMBURGER BUNS vegan?
No, SWEET HAWAIIAN HAMBURGER BUNS is not certified vegan.
What is the calorie difference between SWEET HAWAIIAN HAMBURGER BUNS and Plain Bagels?
There is a difference of 59 calories per 100g between the two products.
