Sweet Hawaiian Rolls vs Original potato crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Hawaiian Rolls
Original potato crisps
The Verdict: Which is Better?
When placing Sweet Hawaiian Rolls and Original potato crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Hawaiian Rolls is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Hawaiian Rolls contains significantly more sugar (13.2g) compared to the milder Original potato crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original potato crisps is undeniably the healthier pick.
Looking to build muscle? Sweet Hawaiian Rolls offers a protein boost with 10.5g per 100g, outperforming Original potato crisps in this category.
Frequently Asked Questions
Which is healthier: Sweet Hawaiian Rolls or Original potato crisps?
It depends on your goals. Sweet Hawaiian Rolls has 289 calories, while Original potato crisps has 571.0714 calories. Check the detailed table above for sugar and fat content.
Is Sweet Hawaiian Rolls vegan?
No, Sweet Hawaiian Rolls is not certified vegan.
What is the calorie difference between Sweet Hawaiian Rolls and Original potato crisps?
There is a difference of 282 calories per 100g between the two products.
