Sweet Hawaiian Rolls vs Hearts Of Palm Linguine
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Hawaiian Rolls
Hearts Of Palm Linguine
The Verdict: Which is Better?
When placing Sweet Hawaiian Rolls and Hearts Of Palm Linguine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Hawaiian Rolls is the more energy-dense option here, packing 187 more calories per 100g than Hearts Of Palm Linguine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Hawaiian Rolls contains significantly more sugar (7.14g) compared to the milder Hearts Of Palm Linguine (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hearts Of Palm Linguine is undeniably the healthier pick.
Looking to build muscle? Sweet Hawaiian Rolls offers a protein boost with 7.14g per 100g, outperforming Hearts Of Palm Linguine in this category.
Frequently Asked Questions
Which is healthier: Sweet Hawaiian Rolls or Hearts Of Palm Linguine?
It depends on your goals. Sweet Hawaiian Rolls has 214 calories, while Hearts Of Palm Linguine has 26.7 calories. Check the detailed table above for sugar and fat content.
Is Sweet Hawaiian Rolls vegan?
No, Sweet Hawaiian Rolls is not certified vegan.
What is the calorie difference between Sweet Hawaiian Rolls and Hearts Of Palm Linguine?
There is a difference of 187 calories per 100g between the two products.
