Sweet Hawaiian Rolls vs Original pickle
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Hawaiian Rolls
Original pickle
The Verdict: Which is Better?
When placing Sweet Hawaiian Rolls and Original pickle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Hawaiian Rolls is the more energy-dense option here, packing 57 more calories per 100g than Original pickle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweet Hawaiian Rolls takes the lead with only 7.14g of sugar per 100g, whereas Original pickle contains 31g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet Hawaiian Rolls offers a protein boost with 7.14g per 100g, outperforming Original pickle in this category.
Frequently Asked Questions
Which is healthier: Sweet Hawaiian Rolls or Original pickle?
It depends on your goals. Sweet Hawaiian Rolls has 214 calories, while Original pickle has 157 calories. Check the detailed table above for sugar and fat content.
Is Sweet Hawaiian Rolls vegan?
No, Sweet Hawaiian Rolls is not certified vegan.
What is the calorie difference between Sweet Hawaiian Rolls and Original pickle?
There is a difference of 57 calories per 100g between the two products.
