Sweet Hawaiian Sandwich Buns vs 100% Apple Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sweet Hawaiian Sandwich Buns

100% Apple Juice
The Verdict: Which is Better?
When placing Sweet Hawaiian Sandwich Buns and 100% Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Hawaiian Sandwich Buns is the more energy-dense option here, packing 237 more calories per 100g than 100% Apple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweet Hawaiian Sandwich Buns takes the lead with only 7.55g of sugar per 100g, whereas 100% Apple Juice contains 11.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet Hawaiian Sandwich Buns offers a protein boost with 7.55g per 100g, outperforming 100% Apple Juice in this category.
Frequently Asked Questions
Which is healthier: Sweet Hawaiian Sandwich Buns or 100% Apple Juice?
It depends on your goals. Sweet Hawaiian Sandwich Buns has 283.02 calories, while 100% Apple Juice has 45.83 calories. Check the detailed table above for sugar and fat content.
Is Sweet Hawaiian Sandwich Buns vegan?
No, Sweet Hawaiian Sandwich Buns is not certified vegan.
What is the calorie difference between Sweet Hawaiian Sandwich Buns and 100% Apple Juice?
There is a difference of 237 calories per 100g between the two products.




