Head-to-Head Analysis

Sweet Hawaiian Sandwich Buns vs split peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Hawaiian Sandwich Buns

Sweet Hawaiian Sandwich Buns

Not Vegan
VS
Package of split peas

split peas

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
343 kcal
7.6g
Sugars
8.6g
1.9g
Fat
0g
7.6g
Protein
22.9g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Hawaiian Sandwich Buns and split peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Hawaiian Sandwich Buns is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Hawaiian Sandwich Buns takes the lead with only 7.55g of sugar per 100g, whereas split peas contains 8.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Hawaiian Sandwich Buns or split peas?

Sweet Hawaiian Sandwich Buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Hawaiian Sandwich Buns vegan?

No, Sweet Hawaiian Sandwich Buns is not certified vegan.

What is the calorie difference between Sweet Hawaiian Sandwich Buns and split peas?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.