Sweet Heat Bread & Butter Chips vs Medium Pitted Black Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Heat Bread & Butter Chips
Medium Pitted Black Olives
The Verdict: Which is Better?
When placing Sweet Heat Bread & Butter Chips and Medium Pitted Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Heat Bread & Butter Chips is the more energy-dense option here, packing 182 more calories per 100g than Medium Pitted Black Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Heat Bread & Butter Chips contains significantly more sugar (89.3g) compared to the milder Medium Pitted Black Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Pitted Black Olives is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Heat Bread & Butter Chips or Medium Pitted Black Olives?
It depends on your goals. Sweet Heat Bread & Butter Chips has 382 calories, while Medium Pitted Black Olives has 200 calories. Check the detailed table above for sugar and fat content.
Is Sweet Heat Bread & Butter Chips vegan?
No, Sweet Heat Bread & Butter Chips is not certified vegan.
What is the calorie difference between Sweet Heat Bread & Butter Chips and Medium Pitted Black Olives?
There is a difference of 182 calories per 100g between the two products.
